Uxbridge Creative Centre

 
Bodywork
BELLY DANCING
Tutor: Lynn Eaton
Belly dance classes incorporate movements of the body for fun while learning a dance art. Whilst one of the biggest benefits is stress relief, it is also a creative outlet and a wonderful type of gentle exercise for women (and men) of all ages, shapes and sizes. A regular dance class improves your coordination, posture and self awareness. The intermediate class is aimed beyond beginner students. Class runs for 8 weeks.
Term 1
 Time Date Venue Early Bird price Late price Code Enquire

Intermediate Sat

 10.45am - 12.00pm 11 Feb- 31 Mar Senior Cits $68.00 $78.00 LE1 Enquire Here

Beginners Sat

 12.00pm - 1.15pm 11 Feb- 31 Mar Senior Cits $68.00 $78.00 LE2 Enquire Here

 

YOGA WITH SUZIE (Suzie is on Maternity leave, class will be taken by Jacqui Pounder)
Tutor: Suzie Illes

Yoga is a timeless science evolved over thousands of years dealing with the physical, mental and spiritual wellbeing of the person as a whole. Suzie leads a tradi-tional Indian yoga class incorporating postures, breathing and deep relaxation. Suzie is passionate about yoga and welcomes participants at all levels.  Class runs for 9 weeks.

Term 1
 Time Date Venue Early Bird price Late price Code Enquire
 Wed 9.00 - 10.25am 08 Feb - 04 Apr Hall $82.00 $92.00 SI1 Enquire Here
BEGINNERS’ INTRODUCTION TO PILATES WORKSHOP
Tutor: Juliet Lloyd
Juliet recommends that new students to her class attend this one hour introductory session. Existing students are also welcome to attend to go back over the foundations of the technique.
Term 1
 Time Date Venue Cost
 Code Enquire
Thursday 6.00pm - 7.00pm  02 Feb Hall $16.00 JL8 Enquire Here
 
PILATES
Tutor: Juliet Lloyd

Stretch and strengthen the body in a gentle and effective manner. Pilates is a physical and mental conditioning programme, combining exercise with stretching and breathing. Pilates mat work classes promote better posture, stronger and more flexible muscles, greater energy and an increased ability to cope with day to day stress. Note: the tutor recommends all beginners attend the one hour beginners’ workshop. Class runs for 9 weeks.

Term 1   Beginners

 Time Date Venue Early Bird price Late price Code Enquire
Tuesday 12.30pm - 1.30pm 07 Feb - 03 Apr Hall $131.00 $141.00 JL1 Enquire Here
Tuesday 7.30 pm - 8.30pm 07 Feb - 03 Apr Hall  $131.00 $141.00 JL2 Enquire Here
Thursday   6.00pm - 7.00pm 09 Feb - 05 Apr Hall $131.00 $141.00 JL3 Enquire Here
 

Term 1 Intermediate

 Time Date Venue Early Bird price Late price Code Enquire
Tuesday 5.30pm - 6.30pm 07 Feb - 03 Apr Hall $131.00 $141.00 JL4 Enquire Here
Tuesday 6.30 pm - 7.30pm 07 Feb - 03 Apr Hall  $131.00 $141.00 JL5 Enquire Here
Wednesday    1.30pm - 2.30pm 08 Feb - 04 Apr Hall $131.00 $141.00 JL6 Enquire Here
Thursday 12.00pm - 1.00pm  09 Feb - 05 Apr Hall $131.00 $141.00 JL7 Enquire Here
YOGA WITH JANE
Tutor: Jane Jones (Yoga Diploma IYTA NZ)

Jane is a qualified Iyengar teacher. She continues to deepen her knowledge and understanding of yoga through her practice and study, attending classes with senior teachers in New Zealand and workshops with senior teachers from abroad. With all this knowledge Jane will show you how to nurture your body, mind and spirit with yoga postures, breathing and relaxation. Increase flexibility and release tension. Beginners welcome. Note: the tutor recommends all beginners attend the one hour beginners’ workshop.  Class runs for 8 weeks.

Term 1 Time Date Venue Early Bird price Late price Code Enquire
Monday 9.00am - 10.30am 13 Feb - 02 Apr Hall $73.00 $83.00 JJ1 Enquire Here
Monday 10.35am - 12.00pm 13 Feb - 02 Apr Hall $73.00 $83.00 JJ2 Enquire Here
Monday 6.00pm - 7.30pm 13 Feb - 02 Apr Hall $73.00 $83.00 JJ3 Enquire Here

Monday

 7.40pm - 9.10pm 13 Feb - 02 Apr Hall $73.00 $83.00 JJ4 Enquire Here
 
YOGA WITH JUDY
Tutor: Judy Charlesworth (IYTA, TTT, YFHF)

Stretch and relax with yoga exercises that give a sense of well being and help to relieve stress and tension. Judy is an experienced tutor who provides careful guidance for beginners as well as more experienced participants. Class is not suitable for pregnant women.  Class runs for 9 weeks.

Term 1 Time Date Venue Early Bird price Late price Code Enquire
Tuesday 9.30am - 11.00am 07 Feb - 03 Apr Hall $82.00 $92.00 JC1 Enquire Here
Thursday 9.30am - 11.00am 09 Feb - 05 Apr Hall $82.00 $92.00 JC2 Enquire Here
Friday 9.30am - 11.00am 10 Feb - 30 Mar
 Hall $73.00 $83.00 JC3 Enquire Here

(JC3 will run for 8 weeks)

 

T'AI CHI- The Essence of movement
Tutor: Stacey Shramana

T'ai Chi (or Taiji) developed over centuries in China as a way to allow your mind to settle and your body to rejuvenate naturally. Using movements that are circular, easy and free-flowing, we will explore timeless rhythms of dance and "internal body movement," infused by the breath of life.  Class runs for 8 weeks. 

Term 1 Time Date Venue Early Bird price Late price Code Enquire
Saturday 12.00pm - 1.00pm
 18 Feb - 31 Mar Hall $61.00 $71.00 TC1 Enquire Here

 

ZUMBA - SUITABLE FOR ALL AGES

Ditch the workout and join the party with our Zumba class which is a fusion of Latin and International music and dance themes creating a dynamic, exciting and effective fitness program. Zumba targets areas of the body such as glutes, legs, arms, abs and the most important muscle …. Your heart! CLASS RUNS FOR 8 WEEKS.

Students under 16yrs / Casual rate $10.00 and $6.00 for students

Term 1 Time Date Venue Cost Code Enquire
Monday   7.30pm - 8.30pm 13 Feb - 02 Apr Senior Cits Hall $58 ZU2 Enquire Here

 

ZUMBA FOR THE WISE AND WORLDLY LADY 60+

CLASS RUNS FOR 9 WEEKS

Term 1 Time Date Venue Cost Code Enquire
Wednesday   9.30am - 10.15am 08 Feb - 04 Apr Senior Cits Hall $59.00 ZU3 Enquire Here
Wednesday   10.30am - 11.15am 08 Feb - 04 Apr Senior Cits Hall $59.00 ZU4 Enquire Here