Uxbridge Creative Centre

 
Bodywork
BELLY DANCING
Tutor: Lynn Eaton
Belly dance classes incorporate movements of the body for fun while learning a dance art. Whilst one of the biggest benefits is stress relief, it is also a creative outlet and a wonderful type of gentle exercise for women (and men) of all ages, shapes and sizes. A regular dance class improves your coordination, posture and self awareness. The intermediate class is aimed beyond beginner students.

Term 3
 Time Date Venue Cost Code Apply

Intermediate Sat

 10.45am - 12.00pm
 31 Jul - 18 Sep Senior Cits
 $65.00 LE1
 Apply Here

Beginners Sat

 12.00pm - 1.15pm 31 Jul - 18 Sep Lounge $65.00 LE2 Apply Here

 

YOGA WITH SUZIE
Tutor: Suzie Illes
Yoga is a timeless science evolved over thousands of years dealing with the physical, mental and spiritual wellbeing of the person as a whole. Suzie leads a tradi-tional Indian yoga class incorporating postures, breathing and deep relaxation. Suzie is passionate about yoga and welcomes participants at all levels.
Term 3
 Time Date Venue Cost Code Apply
Wednesday
9.00am - 10.25am
 28 Jul - 15 Sep Hall $65.00 SI1
 Apply Here

BEGINNERS’ INTRODUCTION TO PILATES WORKSHOP
Tutor: Juliet Lloyd
Juliet recommends that new students to her class attend this one hour introductory session. Existing students are also welcome to attend to go back over the foundations of the technique.
Term 3
 Time Date Venue Cost Code Apply
Thursday 6.00pm - 7.00pm
22 Jul
Hall $15.00 JL26
 Apply Here
 
PILATES
Tutor: Juliet Lloyd
Stretch and strengthen the body in a gentle and effective manner. Pilates is a physical and mental conditioning programme, combining exercise with stretching and breathing. Pilates mat work classes promote better posture, stronger and more flexible muscles, greater energy and an increased ability to cope with day to day stress. Note: the tutor recommends all beginners attend the one hour beginners’ workshop.
Term 3 Time Date Venue Cost Code Apply

Beginners / Improvers

Tuesday

 12.30pm - 1.30pm
27 Jul - 21 Sep Hall $122.00 JL10 Apply Here

Beginners / Improvers

Tuesday

 7.30pm - 8.30pm 27 Jul - 21 Sep Hall $122.00 JL11 Apply Here

Beginners / Improvers

Thursday

 6.00pm - 7.00pm 29 Jul - 23 Sep
 Hall $122.00 JL12 Apply Here

Intermediate / Advanced

Tuesday

 5.30pm - 6.30pm 27 Jul - 21 Sep Hall $122.00 JL13 Apply Here

Intermediate / Advanced

Tuesday		 6.30pm - 7.30pm 27 Jul - 21 Sep Hall $122.00 JL14 Apply Here

Intermediate / Advanced

Wednesday

 1.30pm - 2.30pm 28 Jul - 22 Sep Hall $122.00 JL15 Apply Here

Intermediate / Advanced

Thursday		 12.00pm - 1.00pm 29 Jul - 23 Sep
 Hall $122.00 JL16 Apply Here
 
BEGINNERS’ INTRODUCTION TO YOGA WORK-SHOP
Tutor: Jane Jones (Yoga Diploma IYTA NZ)
Jane recommends that new students attend this one hour introductory session. Existing students are also welcome to attend to go back over the foundations of the technique.
Term 3 Time Date Venue Cost Code Apply
Monday 6.00pm - 7.30pm
19 Jul Hall $16.00 JJ9 Apply Here
 
YOGA WITH JANE
Tutor: Jane Jones (Yoga Diploma IYTA NZ)

Jane is a qualified Iyengar teacher. She continues to deepen her knowledge and understanding of yoga through her practice and study, attending classes with senior teachers in New Zealand and workshops with senior teachers from abroad. With all this knowledge Jane will show you how to nurture your body, mind and spirit with yoga postures, breathing and relaxation. Increase flexibility and release tension. Beginners welcome. Note: the tutor recommends all beginners attend the one hour beginners’ workshop.

Term 3
 Time Date Venue Cost Code Apply
Monday 9.00am - 10.30am
19 Jul - 20 Sep Hall $42.00 JJ1 Apply Here
Monday 10.35am - 12.00pm 19 Jul - 20 Sep Hall $42.00 JJ2 Apply Here
Monday
6.00pm - 7.30pm 19 Jul - 20 Sep Hall $42.00 JJ3 Apply Here

Monday

 7.40pm - 9.10pm
19 Jul - 20 Sep Hall
 $42.00 JJ4 Apply Here

Note: No classes on 02, 09, 16, 23, 30 August due to tutor being on course. Course runs for 5 weeks.

 
ARKA DHYANA – INTUITIVE MEDITATION
Tutor: Carys Grant

Would you like to find peace and live with a more positive attitude towards life? Arka Dhyana is an intuitive meditation method using touch and sound. It unifies the body, mind and heart-soul to help you tackle everyday challenges, achieve clarity of mind, enhanced with power, wellbeing and peace. It has already brought peace and harmony to many people In New Zealand and around the world. Class is a 6 week course.

Term 3 Time Date Venue Cost Code Apply
Friday
11.15am - 12.45pm
30 Jul - 03 Sep Lounge $50.00
 CG1
 Apply Here
YOGA WITH JUDY
Tutor: Judy Charlesworth (IYTA, TTT, YFHF)

Stretch and relax with yoga exercises that give a sense of well being and help to relieve stress and tension. Judy is an experienced tutor who provides careful guidance for beginners as well as more experienced participants. Class is not suitable for pregnant women. Term 1 runs for 8 weeks and term 2 runs for 10.

Term 1 Time Date Venue Cost Code Apply
Tuesday
9.30am - 11.00am
 20 Jul - 21 Sep Hall $82.00
 JC1
 Apply Here
Thursday 9.30am - 11.00am 22 Jul - 23 Sep Hall $82.00 JC2 Apply Here
Friday 9.30am - 11.00am 23 Jul - 24 Sep Hall $82.00 JC3 Apply Here
T'AI CHI- The Essence of movement
Tutor: Dai Leon
T'ai Chi (or Taiji) developed over centuries in China as a way to allow your mind to settle and your body to rejuvenate naturally. Using movements that are circular, easy and free-flowing, we will explore timeless rhythms of dance and "internal body movement," infused by the breath of life. American-Kiwi Sifu Dai has been sharing the practical secrets of wellness, yoga and T'ai Chi for 30 years in countries around the world. 
Term 3 Time Date Venue Cost Code Apply
Saturday  
 12.00pm - 1.00pm 07 Aug - 18 Sep Hall $58.00
 DL1
 Apply Here
ZUMBA

Ditch the workout and join the party with our Zumba class which is a fusion of Latin and International music and dance themes creating a dynamic, exciting and effective fitness program. Zumba targets areas of the body such as glutes, legs, arms, abs and the most important muscle …. Your heart! 

Term 1 Time Date Venue Cost Code Apply
Thursday 7.45pm - 8.45pm 29 Jul -16 Sep Hall $80.00 for the term or $12.00 causual rate per session
 ZU20 Apply Here
Saturday 9.00am - 10.00am 31 Jul - 18 Sep Senior Citz $80.00 for the term or $12.00 causual rate per session
 ZU21 Apply Here